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Hosts KJ and Band have been best friends and have developed a bond of sharing deeper thoughts and thinking. Organized and focused, always striving to explore the complexities of social and mental stimuli.
We release new episodes where we discuss the latest news, share personal experiences, and have fun segments with audience engagement. Every 5 episodes we explore a serious subject and bring in guests to offer their point of view.
We believe that BetterTogether has the potential to change people's lives by providing them with valuable insights and knowledge, and provide a positive outlook and not only words, but tools to achieve peace of mind.
The date is approaching fast and we’re making preparations. Don’t miss out!
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Topics covered in this episode include:
Topics covered in this episode include:
In this episode, we explore the practice of mindfulness and its benefits. We discuss what mindfulness is, how it can help us manage stress and anxiety, and share some mindfulness exercises. Tune in to learn how to incorporate mindfulness into your daily life!
In this episode, we explore the struggles, effects, and consequences of addiction and offer personal experiences as well as bringing in a guest to talk about their own experience. We offer how to try and cope with certain techniques and resources, and hopefully reach a new level of understanding.
In this episode, we share our experiences with loss of family, friends, and even pets. How we have coped, or perhaps weren't able to, and how to achieve a way to grieve while progressing our mental stability and allowing our mind to adapt to the new changes.
In this episode, we discuss the relationship between creativity and productivity. We explore how creativity can enhance productivity, and how productivity can sometimes hinder creativity. Join us to learn some tips and strategies for balancing both!
In this episode, we talk about the challenges of maintaining work-life balance and taking care of our mental health. We discuss how work can impact our mental health, and share some strategies for finding balance. Tune in to learn how to prioritize your mental health!
In this episode, we explore the practice of gratitude and its benefits. We discuss what gratitude is, how it can improve our well-being, and share some gratitude exercises. Join us to learn how to cultivate a grateful mindset!
In this episode, we talk about imposter syndrome and how to overcome it. We discuss what imposter syndrome is, how it can affect us, and share some strategies for managing it. Tune in to learn how to recognize and combat imposter syndrome!
In this episode, we explore the concept of resilience and how to build it. We discuss what resilience is, why it's important, and share some tips for developing resilience. Join us to learn how to bounce back from setbacks!
We are currently getting everything set up and legitimized to be able to bring content to those who want to listen. Check back soon!
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